Gratitude Journal

Last fall, I did a Gratitude Journal with my students. Every day, for 42 days in a row, they had to write down 3 things they were grateful for, or write about how they were grateful that day. At the end, they did two short reflections. For students who are used to only having homework Monday through Thursday, there was a bit of a grumble at the beginning when they had to do work on the weekends. But by the end, many were sad to see the project end. Here are a few things my students said they were grateful for during the six weeks:

-My parents pay for my school
-I have a cozy bed to sleep in
-My dog was very good today – I love him and he protects me
-My mom/dad made me a good dinner
-A good education
-We have enough money to live and do the things we like
-Finishing my NaNoWriMo story
-I have a computer
-My dad who tells me that I can do anything
-My coaches and great teammates
-The bright sunshine
-I was sick, but now I am better
-The right to believe what I want to believe
-My homework wasn’t too hard tonight
-My friend wasn’t mad at me, even when I broke a promise
-I live in the U.S.A. and there are laws here to protect everyone but they don’t make everyone do what the government wants
-I am really good at sports
-Going camping with my family
-My family has enough money that we can donate some to help others
-Someone took time to play a board game with me
-The telephone – to call my dad when he is away on trips

The students also made up their own gratitude quotes, which I printed, laminated and hung on their lockers. A few examples:
-Be grateful, not hateful.
-You might not get what you want, but you should be grateful for what you have.
-Gratitude is what you have, not what you don’t.
-Always be positive, even at the worst times.

Overall, this was a great project that I will definitely continue to do every year. I’m even considering doing a smaller version of it again at this point in the year as a refresher!

If you’d like to get a copy of the journal, you can find it on my TpT store!

Gratitude Journal